WHAT YOU'LL LEARN INSIDE...
Why 95% of People STRUGGLE to Make Changes Using Diets and Exercise
Hint: It's not because you don't have a strong willpower. It's much simpler than that. Let's face it, people love chasing the quick & easy 'fixes' to get healthy, lose weight and become fit. It's pretty rare to see someone approaching their health with the long game in mind! And so, to keep things easy, I'm going to teach you which ONE THING you can start with that is going to make the MOST impact on improving your health long-term.
How to CONSISTENTLY Live a Healthy Lifestyle and Reach Your Ideal Weight
If you're not 100% clear on what to do, you're either spending too much time & energy trying to figure it out, you've given up trying, or you just never started because it's too overwhelming and confusing. Clarity and Direction are essential building blocks for getting started - And that's exactly what this workshop is all about!
How to Stick to Healthy Habits so It's Not so #@$% Hard!
How many times have you heard about the 21-day rule to change your habits? - Spoiler Alert - It doesn't work that way. However, with the foundational steps that you'll learn in this webinar, change becomes easy. All of a sudden your habits change, your health is restored, and your life improves drastically!
PLUS A SURPRISE BONUS GIFT
2 Page Healthy Choices Checklist to avoid Type 2 Diabetes.
"I was 30-40 pounds heavier than what I think my body wants to be. And I knew I had gained a lot of that in the last year. I saw the webinar and figured “what do I have to lose, it’s a free webinar”. It was so eye opening, so different, it was nothing I had ever learned before or heard before. Keto, Atkins, portion control, have a cheat day… that’s what I had heard before."
- Ashley Murphy
MEET YOUR HOST
Hey there, if you're new here, this is what we're all about:
We help prediabetics get healthy, avoid Type 2 Diabetes and transform their life through sustainable lifestyle changes.
With a family history of diabetes, and several family members slaved to their medications, I am dedicated to helping prediabetics turn their health around, BEFORE things get worse. Whether you've been recently diagnosed with Prediabetes or you're ready to turn the corner on your health, this free training WILL set you up on the right path!
By reprogramming your subconscious mind to start working for you (instead of against you), by giving you the tools needed to get positive results & KEEP THEM, and by showing you how to use these tools to transform your life to become the healthiest version of you!